Carrot, Parsley, Spinach & Celery

4 Carrots
1 Small Handful of Flat Leaf Parsely
100g Spinach
2 Sticks of Celery

Parsley, particularly the flat leaf kind rather than the curly, provides a very potent herbal juice. As such, it should never be taken in too large a quantity. Its properties can help maintain healthy blood vessels and a normal function of the adrenal and thyroid glands, while also acting as a diuretic. The combination is believed to provide excellent qualities for regenerating and healing tissues within the body.

This juice can be made with any fruit and vegetable juicer, , celery sticks should be cut into 3 so the fibres do not wrap around the cutter, and carrot should be alternated with the feeding of other ingredients.

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