Ryzosalata Mexican
Tasty, easy,rich and hearty salad that can even replace a meal. From radicio.com.
Preparation time: 10 minutes and the time for cooling
| Cooking: 20 minutes
| Total time: 30 minutes and the time for cooling
Recipe for: 8 portions of about
Nutrition information per 1 portion
Calories: Calories | Fat: g.
Ingredients:
Rice:
1 1/2 mug (American type)
chili beans:
1 can of rinsed and drained
Black beans:
1 can of rinsed and drained
Corn:
1 can of rinsed and drained
Green onions:
3 chopped
Red pepper:
1 small, cut pieces
Chopped parsley:
1/2 mug
Ingredients for the vinaigrette:
Ελαιόλαδο :
1/2 mug
Vinegar:
1/4 cup (red wine)
Ζάχαρη :
1 tablespoon
Grated garlic:
1 clove
Salt:
1 teaspoon
Grated cumin:
1 teaspoon
Dust chili:
1 teaspoon
Pepper:
1/4 teaspoon
Directions:
1. In enough salted water, Boil the rice until tender. Drain and rinse with a little running water to cool. You put in a salad bowl.
2. Prepare legumes and vegetables and put them in the salad bowl and.
3. In a jar put together the ingredients for the vinaigrette. Close the lid and shake vigorously to mix. Pour the rice and stir well. Put briefly in the refrigerator to tie the flavors and serve.
Prepared in 22 February 2016
by
Feb22
