Nonfat frozen yogurt with strawberries


Nonfat frozen yogurt with strawberries

Delicious frozen yogurt, fat free and low in calories, made easy, even without an ice cream machine. From

Lean strained yogurt: 500 g.
Fresh strawberries: 500 g.
Honey: 50 ml (3 tablespoons and a teaspoon)

Wash strawberries and remove stems. Put them in a blender and melt them.
Mix the strawberries with the honey and add the yogurt. Stir until you get a smooth mixture.
Put the mixture in an ice cream machine and freeze it for 25 minutes.
If you have no ice cream maker, put the mixture in a bowl in the freezer. Every hour you take out the bowl and beat it, to fluff the mixture. Repeat other 3 times.

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