Nonfat frozen yogurt with strawberries
Delicious frozen yogurt, fat free and low in calories, made easy, even without an ice cream machine. From radicio.com
ingredients:
Lean strained yogurt: 500 g.
Fresh strawberries: 500 g.
Honey: 50 ml (3 tablespoons and a teaspoon)
Implementation:
Wash strawberries and remove stems. Put them in a blender and melt them.
Mix the strawberries with the honey and add the yogurt. Stir until you get a smooth mixture.
Put the mixture in an ice cream machine and freeze it for 25 minutes.
If you have no ice cream maker, put the mixture in a bowl in the freezer. Every hour you take out the bowl and beat it, to fluff the mixture. Repeat other 3 times.
