Jamaican Pork
Serving Size : 1
Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
2 1/2 Cups Pork — Cubed
1 Medium Onion — Chopped
1 Tablespoon Oil
2 Tablespoons Cornstarch
2 Tablespoons Brown Sugar
1 Teaspoon Salt
1 Dash Pepper
2 Tablespoons Vinegar
2 Tablespoons Soy Sauce
1/3 Cup Ketchup
1/3 Cup Water
1 Can Pineapple Tidbits (14Oz) — Reserve Syrup
1 Medium Green Pepper — Cut In Strips
Brown pork and onions in oil, combine sugar, cornstarch, salt and pepper.
Gradually add vinegar , soy sauce, ketchup, water and syrup from pineapple tidbits.
Add this mixture to the browned meat and cook, stirring until thickened. After
1/2 hour, add pineapple and green pepper. Cook at higher heat for another
5 minutes. Serve over rice.
To Freeze: As above, up to adding pineapple and green pepper, which I add
just before serving.
– – – – – –