500 gr kima mosxarisio
miso matsaki maintano (rigani)
2-3 kts moustarda
1-2 avga
feta
frygania
alati ,piperi
voutiro gia to tiganisma
alevri gia alevroma
miso xymo lemoniou (ean 8elete)
mix ola ta ylika ektos thn feta afou kanete tis mpales clasika (na ginoun oxi mikres alla medium ) kanete mia trypoula sth mesh kai vazete komati apo feta kleinete prosextika kai patate ligo thn mpala (apala)wste na ginei opos to mpifeteki, peritiligete me alevri kai tiganizete mesa se arketo voutiro (lupark voutiro eine o katalilos gia thn sygkekrimenh syntagh) .kati allo akoma : as mhn exei poly alevri eksoterika .prosextika otan tous gyrnate
2 / 250gr kima mosxarisio
200 gr psixa kavouri h xtapodi h garidas
1-2 avga
frygania
xymo enos lemoniou h kai parapano
rigani arketh
alevri gia alevroma
ladi gia tiganisma
mix ola ta ylika valte to migma sthn akrh gia 30 lepta .alevroste kai tiganiste (sto mege8os mpiftekiou) ligo ladi sto tiganh
synodevonte me salata spanakiou .sefkla vrasta h ryzi ,me fasolakia vrasta ligo skordaki apo epano ladi alati lemoni .xontrokomena kremydia na ta tiganisete mexri ma malakosoun kai na ta pros8ete epano stou keftes (oxi se ladi to tiganisma proteimotero se voutiro )
o sindiasmos pou protimo sthn parapano eine : kimas me xtapodi
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