Stir these ingredients together in the bowl:

up to 1/8 cup of farina, yellow grits, or corn meal
enough Wheateana to make 1/2 cup
1/8 teaspoon salt
raisins or other dried sweet fruit
spices, if desired — like nutmeg or cinnamon

Place in microwave, and pour in one cup of water. Cook for 2:40 on high, or until the water boils for about 15 seconds or so. Take it out and add the following:

A bunch of rolled oats or wheat or rye or whatever — you can adjust
the runniness of the mixture by adding more or less Some honey, if
desired (I have a sweet tooth) Non-fat milk

Place the bowl back in the microwave. Heat on Defrost power level for 2:30. If you can program your microwave, I would suggest 0:30 at high, followed by 2:30 at defrost, for a better cooked cereal.

If you make it the night before, it tastes even better in the morning.