1 rib of celery (washed)
1 pounds of carrots (washed, topped, and tailed)
2 apples (washed and stems remo
Celeries are a good source of potassium, folic acid, carbohydrates, protein, vitamin A, vitamin B-complex, vitamin C, vitamin E., phosphorus and calcium. t's good for the kidney and will help rid body's waste through the urine. It may also help to reduce high blood pressure
