Easy, delicious, summer recipe for fish baked in the oven with potatoes and tomatoes. It can be made with fresh or frozen fish. From radicio.com
fish porgy: 1500 – 1700 g. about (one large or several smaller)
Tomatoes: 800 g. about and 2 additional, mature
Potatoes: 800 g. about
Dry white wine: 1/2 mug (125 ml )
Salt: as you like
Pepper: as you like
dry oregano: 1 teaspoon and a little extra for sprinkling
thyme: 2 – 3 pinches
Ζάχαρη : 1/2 teaspoon
Ελαιόλαδο : 1/2 mug (125 ml )
If the fish is frozen, you put the last in the refrigerator to thaw slowly and evenly. The next, remove the fish from the refrigerator and clean it thoroughly with scales and guts. If fresh, clean it or ask your fishmonger to prepare you.
Wash fish and dry with paper towels. slightly Alatopiperonete inner belly. Keeping it in the fridge until you need it.
Turn on the oven at 200 degrees. lightly oil the pan you use. Keep it aside.
Peel the potatoes and wash well. Cut into slices 1/2 from. thickness of about. The dish in the pan you prepared.
Wash tomatoes. Since they hold 2 aside and chop the other. Put them in a bowl and add the wine, salt and pepper, sugar, oregano, thyme and almost all olive oil (hold 1 – 2 tablespoons). Stir well and pour over the potatoes.
Put on top the fish. Cut into thin slices tomatoes and kept the dish over the fish, to cover it as best you can.
Sprinkle with oregano and drizzle with olive oil kept.
Bake the fish in the oven, until cooked potatoes and stay with the ladaki, 1 about time.
Serve it hot.