Risotto with prawns and clams
Delicious, Lenten, rich risotto with shrimp and clams, perfect, not only for fasting, but for all time. From radicio.com.
Preparation time: 30 minutes
| Cooking: 40 minutes
| Total time: 1 hour 10 minutes
Recipe for: 6 servings
Nutrition information per 1 portion
Calories: Calories | Fat: g.
Ingredients:
Shrimps:
500 g. moderate (only 5)
clams:
350 g.
Chopped κρεμμύδι :
1 moderate
Ελαιόλαδο :
3 tablespoons
Rice:
1 1/2 mug (Carolina arborio)
Dry white wine:
1/2 mug
Salt:
1/2 teaspoon
Pepper:
1 pinch (best white)
Chopped parsley:
little for sprinkling
Directions:
1. Peel the prawns and remove the anteraki. Discard the anteraki, while the rest put in a pot (no shrimp, Keep these for later) and add 1300 g. water about. Put on the fire and let it boil and boil 4 - 5 minutes. Download and drain the broth, passing from the cheesecloth. If it is less than 1300 gr., complete with a little water.
2. In a saucepan put the olive oil and place over medium heat. when warm, add the onion and cook for 5 minutes, stirring occasionally to avoid burning. Add rice and stir for about one minute. Finally add the wine and stir.
3. When the wine has evaporated, add salt and pepper and add the broth gradually (half cup at a time) and stir. Once the rice absorb the broth half cup, add some more coke, until soft rice (You may not need all the broth).
4. When the rice is almost ready, add shrimp. and Stir 2 minutes, add the clams. Stir and again 2 - 3 minutes, download food from the fire. Trying to spice.
5. Serve almost immediately, very hot. If desired sprinkle with a little chopped parsley.
Prepared in 23 April 2016
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Monthly Archives: April 2016
Bread pudding with spinach
Bread pudding with spinach
Easy recipe for bread pudding with eggs, milk, cheese and spinach. Done in half a shake and is suited both at breakfast, and at lunch and dinner. From radicio.com.
Preparation time: 15 minutes
| Cooking: 35 minutes
| Total time: 50 minutes
Recipe for: 6 servings
Nutrition information per 1 portion
Calories: 280 Calories | Fat: 13 g.
Ingredients:
Eggs:
6 large
Milk:
2 mugs
Salt:
1/4 teaspoon
Pepper:
1/2 teaspoon
Thyme:
1/2 teaspoon
Nutmeg:
1 pinch
chilled spinach:
300 g.
Cut cubes bread:
8 slices (prefer rustic, one day old)
grated semi cheese:
120 g. (eg. Cheddar, Edam, gouda etc.)
Directions:
1. Prothermenete oven to 190 degrees. Butter a ceramic form, 20 X 30 of about. Squeeze thoroughly with your hands spinach leave all wet.
2. In large bowl beat eggs with milk, thyme, salt, pepper and nutmeg. Add the bread, spinach and cheese and stir.
3. Pour the mixture into the form Prepare and cook food in the preheated oven for 35 minutes. Remove from the oven, allow to stand for 5 minutes and serve.
Prepared in 18 April 2016
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Easter kapkeik
Easter kapkeik
Beautiful kapkeik with Easter decoration, that will thrill young and old. Made with any recipe for kapkeik, little buttercream even less sugar paste. From radicio.com.
Preparation time: 2 hours and the time for cooling - dry
| Cooking: 20 minutes
| Total time: 2 hours 20 minutes and the time for cooling - dry
Recipe for: 12 kapkeiks
Nutrition information per 1 Cup cake
Calories: Calories | Fat: g.
Ingredients:
cooked cold Cup cake:
12 (I used the recipe chocolate banana)
Sugarpaste:
100 g. about
buttercream:
150 g. about
colors confectionery:
little green, yellow, coffee and whatever else you like
Directions:
For decoration you will need 1 small paint brush, a plastic pallet, rolling pin for opening the glaze, special small cutters - pistons for margaritas and pastry piping bag with holes for grass.
1. At least one day before, preparing decoration: for nests with eggs, you need a little brown sugar paste for nests and little white, yellow, pink for eggs. Originally open sheet coffee and cut very narrow strips. Each strip the roll with your palms on the counter to become like cord. Arrange these cords into the recesses of the pallet in a way to resemble a nest (best Pave pallets with plastic film in order to easily remove the sugar paste when dry). With the remaining glaze colors do lycra avgoulakia and place in each nest.
With white sugar paste sheet and open to experts cutters cut small daisies. Or put them on pallets, either on curled paper and let dry. When they have dried, do in the area with fine brush and a little yellow food coloring, small dots.
2. Prepare and bake kapkeik. When completely cool down as follows decorating: buttercream paint the green and put it into pastry bag with a special piping bag. Produce on kapkeik, grass with buttercream.
3. Divide the decorative glaze you made on the kapkeik.
Good luck and happy Easter!
Prepared in 17 April 2016
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Soup with mushrooms and rice
Soup with mushrooms and rice
Delicious soup with mushrooms, brown rice and carrots. Ideal for dieters, because it has very few calories and fat. With vegetable broth is fasting. From radicio.com.
Preparation time: 20 minutes
| Cooking: 25 minutes
| Total time: 45 minutes
Recipe for: 6 servings
Nutrition information per 1 portion
Calories: 170 Calories | Fat: 6 g.
Ingredients:
Ελαιόλαδο :
1,5 tablespoon
Chopped κρεμμύδι :
1 large
White mushrooms:
500 g.
Wormwood mushrooms:
300 g.
cut Julien carrots:
3 moderate
Grated garlic:
1 clove
Salt:
1/2 teaspoon
Pepper:
1/2 teaspoon
Xero thyme:
1/2 teaspoon
Broth Chicken:
1,2 liters (for fasting soup put vegetable broth)
Chestnut rice:
1 mug (use the one that boils in 10 minutes)
Water:
2 mugs
Directions:
1. Finely chop the onion, Clean the mushrooms and cut slices, rub the garlic and cut the carrots Julien (like matchsticks).
2. In saucepan, heat the olive oil and add the onion. Cook over medium heat, stirring occasionally to avoid burning, about 5 minutes. Add the mushrooms and carrots and cook over high heat for 10 minutes (mushrooms will draw their liquid, they will evaporate and begin to roast). Finally add the garlic, salt, pepper and thyme and cook for another 1 minute, stirring regularly.
3. Add the water, broth and rice. When the mixture boil, reduce heat, misoskepazete the pot and simmer until soft rice, 10 minutes. Serve the soup warm.
Prepared in 12 April 2016
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Biscuits with oats and nuts
Biscuits with oats and nuts
Delicious, slightly mastichota biscuits, with crunchy nuts and Honeyed taste. Their preparation is easy and is blown away. With Margarine is meatless. From radicio.com.
Preparation time: 20 minutes
| Cooking: 15 minutes
| Total time: 35 minutes
Recipe for: 24 some large cookies
Nutrition information per 1 biscuit
Calories: Calories | Fat: g.
Ingredients:
Flour:
150 g. (For every use)
flakes oats:
180 g.
Grated betel:
60 g.
Ζάχαρη :
160 g.
Rabelaisian nuts:
100 g.
Cinnamon:
1 teaspoon
Butter:
150 g. (or margarine if desired meatless)
Honey:
110 g.
Water:
1 tablespoon
Soda:
1 teaspoon
Directions:
1. Preheat oven to 180 degrees. Lay 2 large baking trays with greaseproof paper baking.
2. In large bowl, stir together the flour, oats, the coconut, sugar, walnuts and cinnamon. Keep it aside.
3. In saucepan put honey, butter and water and place over very low heat. Stir now and. Once the butter melts, remove from heat and add the soda. Stir (the mixture will foam).
4. Pour the liquid mixture into the bowl with flour. Stir with wooden spoon, To mix the materials.
5. Take pieces of dough and make balls, the large size of a walnut. Put the pans in distance 6 from. about each other. Put the pans to cook for 15 minutes (up cookies get beautiful honey - brown). in 7 minute change in position pans to bake the cookies evenly.
6. When baked cookies, Remove from the oven and let the cookies cool in the pans. When completely cold the store with an airtight container or food bag.
Prepared in 12 April 2016
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Skewers of chicken marinated
Skewers of chicken marinated
as easy as pie, delicious, Juicy chicken skewers with vegetables, suitable for dieters. Made simply and quickly, even in the grill cooker. From radicio.com.
Preparation time: 15 minutes and the time for marinating
| Cooking: 12 minutes
| Total time: 27 minutes and the time for marinating
Recipe for: 14 skewers about
Nutrition information per 1 portion
Calories: Calories | Fat: g.
Ingredients:
breast fillet chicken:
1 kilogram
Grated garlic:
3 cloves
Lemon:
1 moderate, zest and juice plus 1 for serving
chopped fresh oregano:
2 tablespoons
Sweet πάπρικα :
1 tablespoon
Ελαιόλαδο :
1 tablespoon
Green pepper:
1 great
Xero κρεμμύδι :
1 large
Cherry:
14 about
Directions:
1. Cut the chicken into cubes 3 from. around and place in glass or plastic bowl. Add the garlic, juice and lemon zest, oregano, paprika and oil. Stir well, to cover the chicken everywhere. well Cover the bowl and refrigerate, at least 1 time (better to stay overnight)
2. Put the skewers to use in water to soak (so they do not burn easily in baking). Cut the pepper into cubes. Peel onion, cut it into 4 and separated the layers. Pass the chopsticks that soaking the chicken pieces alternately with vegetables.
3. Put the grill just beneath the grill of the kitchen and a second pan (for collecting the liquid will fall) lower grill. Turn on the grill in the strongest, to warm up well. lightly salted kebabs and carefully, the array onto the hot grill and baking, 6 - 7 minutes on each side. Take them out and serve immediately with freshly cut lemon.
Prepared in 10 April 2016
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