Materials for the crispy nest
3 parmesan soup soup
2 tablespoon cornmeal
For the salad
1 curly salad
1 lettuce heart
1 bunch arugula
3 chopped sun-dried tomatoes
1/2 cottage package
2 tablespoon olive oil
2 balsamic soup soup
little salt
Mix the parmesan with the corn flour and bake in a non-stick pan, as with pancakes. Once you take them out, place them in an inverted bowl to get a shape, be careful it burns a little, press it with the help of a towel.
Leave it for a while until it cools down, in the meantime prepare the salad that is for 1 with 2 servings.
Fill the cup with the curly salad, the rocket, and lettuce and finally the cottage.
In a bowl, beat the vinegar, salt, oil and sunscreens, pour this over the salad before serving.
Enjoy your meal