3 kila xoirino me to deprma tou
alati , piperi
dafni
ektelesi
plenete to xoirino to vazete pano sthn sxara tou fourno kanete tripoules kai paraxonete tis dafnes skorpista sto kreas, pianete ena tapsi pou exei nero arketo to vazete sto fourno kai apo pano thn sxara me to kreas .. myn valete alouminoxarto sthn sxara dioti xrieazeste to zoumi to kreatos na pefti sto nero ..to kreas psinete ana kilo tous 200 ,,,afou loipos doume oti to kreas eine psimeno gyrname thn 8ermokrasia stous 150 kai sto gril vazoume sthn porta tis kouzinas mia koutala ksilini oste ma mhn klisi h porta kala kai afinoume to kreas na psinete oste to derma na gini ksero tote to fagito eine etoimo
sto tapsaki 8a deite exoun pmei oloi oi xymoi apo to kreas afto loipon to nero to vazoume se ena katsarolaki afou to sourosoume me sourotiri pou 8a exei ligi gaza kai na vgei ka8aro , vazoume ligh krema galaktos kai maindano kai prosferete
sth saltsa mporeite na valete kai krasi antis maintano ..eien wraio faghto me vrastes patates h kai tiganites